Fruits, Food and Fun!

Hello one and all:

More like just one because that's all I have for a following right now but oh well! If you're reading this, Welcome and thank you for coming.

Up until recently I've been doing really well with not eating animal products but last night I cracked and had a few bites of carrot cake, which actually didn't taste that great!

So, besides my cravings for scones and coffee cake in the morning being vegan has been going pretty well!

Two nights ago I made a vegan mac n cheeze dish (which was a little bland but I'm going to perfect it!)

Tonight I'll be making a vegan split pea soup & I'll post the recipe later. I'm thinking of adding some leeks and potatoes to it which sound so delish right now.

 

The other day I was cruising the internet for information on fruit. I found some extremely interesting topics that I thought I would share...

Fruits! Fruits! magical fruits the more you eats the more you... ;)

There are more than fifty varieties of watermelon

Black cherries are recommended against anemia due to their high iron content

Pineapple Lessens time and degree of inflammation

avocado helps aid in red blood regeneration and prevent anemia

The mineral content of figs closely resembles that of human milk

mangos Are good to combat stomach acidity

Grapes:

There are four classes of grapes: wine grapes, table grapes, raisin grapes, and sweet juice grapes

Grapes help promote the action of the bowel, clean the liver and aid kidney function

Due to their high water content they add to the fluids and help eliminate hardened deposits that may have settled in any part of the body

papaya Helps to maintain the acid –alkaline balance of the body

passion fruit has somniferous properties, taken before going to bed they help relax and sleep during the night

bananas that are ripe may raise mood and help sleep. Carbohydrates eaten with little protein are known to have a soothing effect by stimulating serotonin, a substance that raises mood

Peaches are diuretic, depurative and detoxifying so they are wonderful to eat on a weight - loss program

Dark orange fresh apricots are one of the top fruits for beta-carotene & are Exceptionally high in beta-carotene.

Lemons are antiseptic, natural and secure against stomach and intestine fermentations

Grapefruit when taken before bedtime, is conductive to a sound sleep

Melons are an excellent supply of distilled water that contains the finest mineral elements

oranges are Excellent for treating over acidic body conditions, constipation or a sluggish intestinal trac

Tangerines: Due to its high content in phosphorus and calcium the tangerine benefits the development of the skeleton

Prunes clean and unclog the liver, the digestive system and helps to overcome infections and intestinal fever