SO today is my start mark for official gluten free and transitioning into a vegan lifestyle again.
Instead of my fiber one cereal I had a bumble bar w/almonds, a banana and tea with rice milk.
I woke up this morning extremely tired and hit snooze probably 5 times which means I stayed in bed 45 minutes longer than I should have. I rolled out of bed and immediately thought "STARBUCKS!" but then realized that I need to phase out the milk.
(I think I forgot to mention that I have a food allergy to Soy, so that's another element to this whole lifestyle change that will be difficult. Especially when it comes to vegan eating. I've been doing pretty well with not eating soy for months now though.)
I'm pretty sure that this morning’s exhaustion was from my 'last supper' dinner. My family ordered cheese pizzas so I went all out and two slices of the greasy, cheesy, gluten filled goodness. Halfway through my second slice though I started to get bloated and felt a little sick. Warning signs people, warning signs.
So, I stepped away and left it at that.
I'm going to keep really good track of how my body feels with each thing I put into it.
Right now, I feel bloated. Probably from the pizza still but I'm hoping it passes by the afternoon so I can see how lunch will hit me.
I got a tika masala w/brown rice meal from Trader Joes so I’m excited to eat that. It does have cheese in it, but I planned on eating around it anyways.
So to wrap it up, Day 1 has been going well. I haven't really had too many carb cravings but I do need to get some more water in my system to flush out the toxins that are lingering
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